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4 week series at FOUR BODIES STUDIO, Eliot, ME with Princess Allura
Strengthen and tone your body in a gentle and graceful way!
In this class, you will discover belly dance as a beautiful ancient art integral to women’s health, stretching back thousands of years. This dance is empowering for women; the somatic exercises enhance body awareness, tone muscles in our pelvic floor, increase flexibility, and heals our connection with our femininity by celebrating and honoring the forms of the Goddess.
Each week we will ground, center and emulate the rhythms, movements, shapes and symbols found in nature, while also building unity with other women in a sacred circle.
This is a safe space for you to express yourself in a non-judgmental, supportive way.
Come experience the joy and mystical beauty of belly dance with me!
4 week series at FOUR BODIES STUDIO, Eliot, ME with Princess Allura
Strengthen and tone your body in a gentle and graceful way!
In this class, you will discover belly dance as a beautiful ancient art integral to women’s health, stretching back thousands of years. This dance is empowering for women; the somatic exercises enhance body awareness, tone muscles in our pelvic floor, increase flexibility, and heals our connection with our femininity by celebrating and honoring the forms of the Goddess.
Each week we will ground, center and emulate the rhythms, movements, shapes and symbols found in nature, while also building unity with other women in a sacred circle.
This is a safe space for you to express yourself in a non-judgmental, supportive way.
Come experience the joy and mystical beauty of belly dance with me!